franzi101215's Journal, 17 Jan 19

Ziel Nummer 1 - Endlich die böse 8 vernichten...
80.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
1767 kcal Fat: 80.34g | Prot: 71.09g | Carbs: 197.21g.   Breakfast: Milch 1,5%, Kellogg's Tresor Choco Nougat, Gekochtes Ei, Gutes Land Cremiger Joghurt Pfirsich-Maracuja, Mandarine. Lunch: Dole Mandarinen, K-Classic Emmentaler Am Stück, Mondo Italiano Pasta Pomodoro Mozzarella. Dinner: Florette Feldsalat, Bonduelle Frischer Rucola, Kirschtomaten, Schafskäse, Champignons Frisch, Zucchini, Purland Schweine-Hackfleisch. Snacks/Other: Schokoladenstückchen, Lambertz Compliments. more...
Losing 1.8 kg a Week

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franzi101215's Weight History


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