Ziel Nummer 1 - Endlich die böse 8 vernichten...
|
80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1767 kcal
|
Fat: 80.34g | Prot: 71.09g | Carbs: 197.21g.
Breakfast: Milch 1,5%, Kellogg's Tresor Choco Nougat, Gekochtes Ei, Gutes Land Cremiger Joghurt Pfirsich-Maracuja, Mandarine. Lunch: Dole Mandarinen, K-Classic Emmentaler Am Stück, Mondo Italiano Pasta Pomodoro Mozzarella. Dinner: Florette Feldsalat, Bonduelle Frischer Rucola, Kirschtomaten, Schafskäse, Champignons Frisch, Zucchini, Purland Schweine-Hackfleisch. Snacks/Other: Schokoladenstückchen, Lambertz Compliments. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzi101215's Weight History
|