Weigh In record (no journal entry) for 17 January 2019
|
45.3 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
825 kcal
|
Fat: 27.34g | Prot: 75.86g | Carbs: 64.66g.
Breakfast: Alpro Soya Йогурт без Сахара, Гармония Творожная Масса с Изюмом 4.5%, Победа Шоколад Горький 72% без Сахара. Lunch: 2A Concept Творожный Мусс с Черникой и Гранолой. Dinner: Запеканка Творожная с Клубничным Соусом, Можно? Нужно! Ватрушка Диетическая. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyafleshlove's Weight History
|