Weigh In record (no journal entry) for 17 January 2019
|
110.1 kg
Lost so far: 11.1 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
761 kcal
|
Fat: 23.08g | Prot: 56.70g | Carbs: 89.05g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Lunch: Maggi На Второе для Нежного Филе по Итальянски, Цукини, Болгарский Перец. Snacks/Other: Магнит Апельсин, Лента Сыр Адыгейский . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya270294@'s Weight History
|