Weigh In record (no journal entry) for 17 January 2019
|
73.4 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
379 kcal
|
Fat: 20.73g | Prot: 28.20g | Carbs: 19.67g.
Breakfast: Вареное Яйцо, Груша. Lunch: Простоквашино Творог Мягкий 5%, Вареное Яйцо. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|