Weigh In record (no journal entry) for 17 January 2019
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50.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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210 kcal
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Fat: 6.28g | Prot: 13.14g | Carbs: 27.41g.
Breakfast: 小魚乾, 葵花籽油, 芋頭. more...
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Losing 0.4 kg a Week
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avon0943's Weight History
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