Weigh In record (no journal entry) for 16 January 2019
|
71.7 kg
Lost so far: 10.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
243 kcal
|
Fat: 14.68g | Prot: 26.49g | Carbs: 0.46g.
Breakfast: Tia Lencha Machaca, Queso Manchego, Huevo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|