Weigh In record (no journal entry) for 16 January 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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268 kcal
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Fat: 2.47g | Prot: 10.65g | Carbs: 54.55g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Кофе. Dinner: Гречневая Крупа. Snacks/Other: Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 9.8 kg a Week
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slim_happy_1's Weight History
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