Weigh In record (no journal entry) for 16 January 2019
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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435 kcal
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Fat: 21.01g | Prot: 31.24g | Carbs: 34.97g.
Breakfast: Great Value Half & Half. Lunch: Chickensalad Melt, Turkey & Veggie Soup. Dinner: Turkey & Veggie Soup. Snacks/Other: Turkey & Veggie Soup. more...
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Gaining 0.6 kg a Week
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Marks Girl 62's Weight History
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