Weigh In record (no journal entry) for 15 January 2019
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73.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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460 kcal
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Fat: 11.79g | Prot: 28.48g | Carbs: 67.18g.
Breakfast: Банан, Яблоко Желтое. Lunch: Зеленый Листовой Салат, Помидоры Черри, Огурец (с Кожурой). Dinner: Рыбные Котлеты. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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