Weigh In record (no journal entry) for 16 January 2019
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75 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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385 kcal
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Fat: 15.59g | Prot: 48.89g | Carbs: 12.98g.
Lunch: Quero Molho de Tomate Tradicional, Quaker Farelo de Aveia, Abobrinha Italiana, Gallo Azeite de Oliva Extra Virgem, Copacol Filé de Peito de Frango Moído, Clara de Ovo Cozida. more...
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Losing 0.1 kg a Week
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#futuramagra's Weight History
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