Weigh In record (no journal entry) for 16 January 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1416 kcal
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Fat: 70.97g | Prot: 38.68g | Carbs: 157.98g.
Lunch: Saint Eloi Semoule Cuite, Tradilège Saucisses de Volaille. Dinner: Tomates, César Moroni Chorizo Doux, Beurre, Ail, Courgette, Carottes. Snacks/Other: Heinz Tomato Ketchup, Quick Sauce Fromagère Tomate Basilic, Quick Rustique Maxi, Quick Milkshake Vanille. more...
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Gaining 0.1 kg a Week
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LiquidAmethyst's Weight History
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