Weigh In record (no journal entry) for 16 January 2019
|
76.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
1267 kcal
|
Fat: 63.76g | Prot: 31.67g | Carbs: 141.93g.
Breakfast: Магнолия Салат Оливье с Колбасой. Lunch: Батон, Виваль Клубника в Белой Шоколадной Глазури. Dinner: Лакомства для Здоровья Конфеты , Майонез, Зеленый Лук, Яйцо, Бурже Хлеб Многозерновой. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybefree's Weight History
|