Weigh In record (no journal entry) for 16 January 2019
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65.3 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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406 kcal
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Fat: 25.40g | Prot: 19.21g | Carbs: 29.27g.
Breakfast: Hacendado Mermelada de Albaricoque Light, Danone Yopro Proteínas, Tvorog 15%, Piña. Snacks/Other: Hacendado Chocolate Blanco, Int-Salim Coco Chips. more...
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steady weight
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li.sa5773's Weight History
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