Weigh In record (no journal entry) for 16 January 2019
|
43.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
341 kcal
|
Fat: 9.13g | Prot: 52.17g | Carbs: 9.16g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Oeuf, Blanc d'Oeuf Cuit, Auchan Fromage Blanc 0%. Dinner: Oeuf, Blanc d'Oeuf Cuit. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|