Weigh In record (no journal entry) for 16 January 2019
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99.1 kg
Lost so far: 2.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1569 kcal
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Fat: 85.84g | Prot: 65.79g | Carbs: 131.25g.
Breakfast: St Môret St Môret, Carrefour Pain aux Céréales, Carrefour Compote Pommes sans Sucres Ajoutés, Herta Jambon Fumé. Lunch: Yoplait Panier de Yoplait, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Patrimoine Gourmand Abondance, Jambonneau, Avocat, Endive. Dinner: Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Omelette. Snacks/Other: Lindt Chocolat Noir 85%, St Hubert Oméga 3, Carrefour Pain aux Céréales, Cookie aux Pépites de Chocolat. more...
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Losing 0.3 kg a Week
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elimel83's Weight History
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