Weigh In record (no journal entry) for 16 January 2019
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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316 kcal
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Fat: 13.94g | Prot: 20.52g | Carbs: 29.48g.
Breakfast: Thé Menthe, Kiwi, Pain, Amandes, Fromage Blanc, Noix. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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