Weigh In record (no journal entry) for 16 January 2019
|
49.5 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
1052 kcal
|
Fat: 39.86g | Prot: 55.95g | Carbs: 113.90g.
Breakfast: LU Prince Multi-Céréales Goût Chocolat, Nestlé Ricoré au Lait. Lunch: Sandwich Jambon Beurre, Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium). Dinner: Salade Verte, Carrefour Vinaigrette Nature Allégée, Herta Le Bon Paris -25% de Sel, Baguette, Activia Abricot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrine.repincay's Weight History
|