Weigh In record (no journal entry) for 16 January 2019
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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622 kcal
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Fat: 36.51g | Prot: 53.37g | Carbs: 18.96g.
Breakfast: Вареное Яйцо, Чай с Сахаром, Сулиночка Сыр "Хинкали" Сулугуни с Начинкой. Lunch: Салат Овощной с Маслом, Вареное Яйцо, Кижуч. more...
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Losing 3.5 kg a Week
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Yulia Pedenko's Weight History
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