Weigh In record (no journal entry) for 16 January 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1283 kcal
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Fat: 35.66g | Prot: 47.38g | Carbs: 192.41g.
Breakfast: 허벌라이프 퍼스널 단백질 파우더. Lunch: 군만두, 냉우동. Dinner: 청정원 고구마츄, 닭가슴살 샐러드. Snacks/Other: 썬키스트 허니 유자. more...
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Gaining 0.7 kg a Week
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NORA KIM`'s Weight History
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