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Mane González
Journal
15 Jan 19
Mane González's Journal, 15 Jan 19
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Weigh In record (no journal entry) for 15 January 2019
60.7 kg
Lost so far:
3.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2019:
858 kcal
Fat: 33.03g | Prot: 31.26g | Carbs: 116.55g.
Breakfast:
Huevo Duro, Nakd Banana Bread.
Lunch:
Lechuga de Hoja Verde, Quiche Espinaca.
Snacks/Other:
Sandía, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
more...
2026 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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Mane González's Weight History
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