Weigh In record (no journal entry) for 29 September 2012
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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1602 kcal
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Fat: 79.95g | Prot: 86.15g | Carbs: 137.29g.
Breakfast: Doughnuts (Plain), Bacon, Fried Egg. Lunch: Tostada with Beans, Beef and Cheese. Dinner: Salsa, Tortilla Corn Chips, Greek Yogurt. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds, Raspberries. more...
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Losing 0.3 kg a Week
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DKSorensen's Weight History
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