Weigh In record (no journal entry) for 15 January 2019
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1534 kcal
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Fat: 64.44g | Prot: 57.33g | Carbs: 179.69g.
Breakfast: Komkommer (met Schil), AH Goudsalami, Bruine Boterham, Bruine Boterham. Lunch: Pesto Saus, Saladinettes Rucola Slamelange, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Jumbo Meergranen Kampioen Broodjes, Harde Broodjes. Dinner: Maïs, AH Snijbonen, AH Basic Hamburger, AH Aardappelpuree . Snacks/Other: AH Kokos Choco, Aldi Chocoladehagel Puur, Oreo Milk Choc. more...
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Losing 2.8 kg a Week
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olivia.x.'s Weight History
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