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Noo. Going the wrong way everyday.
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68.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2926 kcal
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Fat: 169.02g | Prot: 103.87g | Carbs: 247.62g.
Breakfast: Cheese, Scrambled Egg , Pork Sausage Patty or Link, Kroger Hamburger Patty, Plain or Buttermilk Biscuits , Latte Coffee. Lunch: Trader Joe's Vegan Trail Mix Cookies. Dinner: Carrot Cake with Icing, Meatless Enchilada with Cheese. Snacks/Other: Publix Dark Chocolate Covered Almonds, Water (Bottled), Granulated Sugar , Water, Folgers French Roast Coffee, Oatmeal Cookie with Raisins, Lifesavers Wint-O-Green Mints (4), Kroger White Chunk Macadamia Nut Cookie, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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3010 kcal
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Exercise:
Sleeping - 6 hours and 58 minutes, Hanging Laundry - 54 minutes, Cooking - 47 minutes, Grocery Shopping - 39 minutes, Driving - 2 hours and 33 minutes, Apple Health - 1 minute, Working - 5 hours and 56 minutes, Standing - 19 minutes, Desk Work - 49 minutes, Housework - 2 hours and 22 minutes, Sitting - 3 minutes, Watching TV/Computer - 2 hours and 26 minutes, Walking (slow) - 2/mph - 13 minutes. more...
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Gaining 0.8 kg a Week
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Mickey Evans's Weight History
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