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i am super surprised by my loss this week! i will take what i get!
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112.4 kg
Lost so far: 7.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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739 kcal
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Fat: 42.06g | Prot: 36.97g | Carbs: 59.56g.
Lunch: Guacamole with Tomatoes, Refried Beans (Canned), Nachos with Chicken or Turkey and Cheese. Snacks/Other: Baked Pita Chips, Roasted Red Pepper Hummus. more...
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Losing 0.5 kg a Week
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Sprinkles4Lisa's Weight History
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