Weigh In record (no journal entry) for 15 January 2019
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1107 kcal
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Fat: 41.63g | Prot: 29.67g | Carbs: 154.82g.
Breakfast: Чай с Лимоном и Сахаром, Провит Блинчики с Картофелем и Грибами. Lunch: Провит Блинчики с Картофелем и Грибами. Dinner: Пекинская Капуста, Gusto Кукуруза Сладкая Консервированная. more...
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Losing 1.8 kg a Week
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viktoriya5276's Weight History
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