Weigh In record (no journal entry) for 15 January 2019
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86.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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290 kcal
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Fat: 14.78g | Prot: 4.65g | Carbs: 33.62g.
Breakfast: Philadelphia Cream Cheese Original, Cafezinho, Club Social Crostini. more...
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Losing 0.0 kg a Week
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kyewilly's Weight History
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