ale.bundchen's Journal, 15 Jan 19

Weigh In record (no journal entry) for 15 January 2019
69.9 kg Lost so far: 12.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
859 kcal Fat: 49.31g | Prot: 64.45g | Carbs: 44.54g.   Breakfast: Limão, Mãe Terra Guaraná em Pó, Growth Supplements Maca Peruana, Mundo Verde Colágeno Hidrolisado, Curcuma, Kenko Gengibre em Conserva, Cenouras. Lunch: Alface, Bisteca de Porco Grelhada. Dinner: Ovo Mexido, Giroil Farinha de Amêndoas, Cenouras Cozidas. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ale.bundchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.