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Aanhouder wint! Na 10dgn gelijk gewicht eindelijk sinds gisteren weer dalende lijn! De 65 komt steeds dichterbij
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66.4 kg
Lost so far: 19.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1637 kcal
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Fat: 74.04g | Prot: 120.96g | Carbs: 114.16g.
Breakfast: Mymuesli Eigen Mix Bosbes (Spelt Quinoa Crunch), Jumbo Skyr, Chiazaad. Lunch: Jumbo Mini Pizza 4 Kazen. Dinner: Jumbo Rosbief a La Minute, Servero 100% Appelmoes, Verse Ham, Kaas, Witlof. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao, Mymuesli Eigen Mix Bosbes (Spelt Quinoa Crunch), Jumbo Skyr, Chiazaad, Moser Roth Pure Chocolade 85% Cacao. more...
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Losing 2.1 kg a Week
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boomertjuh_9898's Weight History
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