Weigh In record (no journal entry) for 15 January 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2002 kcal
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Fat: 54.75g | Prot: 105.02g | Carbs: 269.66g.
Breakfast: Essenza di Frutta Composta Biologica di Albicocca, Conad Frutta & Frutta Fragole, Mulino Bianco Fette Biscottate le Integrali. Lunch: Olio Extra Vergine di Oliva, Cavolfiore, Pane Integrale, Uovo, Primia Ceci Lessati. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Naturella Fiocchi di Latte Light. Snacks/Other: Banana, Belbake Fine Shredded Coconut, Lindt Lindor Extra Fondente, Sojasun Bifidus Cereali e Frutta, Probios Fiocchi di Avena Bio, Vivo Meglio Soya Riso, Mela, Miele, Vivi Verde Coop Muesli Croccante, Conad Frutta & Frutta Fragole, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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VeroPiras88's Weight History
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