Weigh In record (no journal entry) for 15 January 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1138 kcal
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Fat: 47.81g | Prot: 88.36g | Carbs: 84.34g.
Breakfast: Café, Nestlé Leite em Pó Ninho, Walmart Queijo Mussarela, Sadia Presunto Fatiado, Wickbold Pão 100% Integral Tradicional . Lunch: Ateliê do Sabor Salada de Frango, Linea Chocolate Ao Leite Zero Açúcar (30g), Growth Supplements Colágeno Hidrolisado, Optimum Nutrition Whey Protein. Snacks/Other: AMMA Nibs de Cacau Orgânico, Power One Pasta de Amendoim Integral, Banana Prata. more...
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Gaining 1.8 kg a Week
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gabi.biasi's Weight History
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