DanySNet's Journal, 15 Jan 19

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74.5 kg Lost so far: 32.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
945 kcal Fat: 74.87g | Prot: 56.79g | Carbs: 9.10g.   Breakfast: Schildauer Frühstücksknacker. Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Schildauer Frühstücksknacker, Gekochtes Ei, Kerrygold Butter. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen. more...
2009 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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DanySNet's Weight History


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