Weigh In record (no journal entry) for 15 January 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1742 kcal
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Fat: 48.91g | Prot: 96.61g | Carbs: 221.15g.
Breakfast: Mulino Bianco Pan di Stelle, Kinder Brioss Frutta, Ristora Tè Solubile. Lunch: LD Market Provola Dolce a Fette, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Rana Gnocchi Freschi di Patate . Dinner: Pepsi Pepsi, Delizie del Sole Broccoli, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Cannolo Siciliano, Pepsi Pepsi. more...
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Losing 3.5 kg a Week
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lorena____'s Weight History
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