Weigh In record (no journal entry) for 15 January 2019
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1281 kcal
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Fat: 61.23g | Prot: 30.62g | Carbs: 158.39g.
Breakfast: Milka Пирожное Бисквитное Soft & Choc, Orion Чокопай. Lunch: Lay's Чипсы Сметана и Лук, Грейпфрут, Овощи в духовке(Картофель,брокколи,помидоры). Dinner: Огурец (с Кожурой), Болгарский Перец. more...
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Losing 1.4 kg a Week
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lustinka's Weight History
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