Weigh In record (no journal entry) for 15 January 2019
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83.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2316 kcal
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Fat: 119.93g | Prot: 238.27g | Carbs: 87.97g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa, Hacendado Jamón York, Queso Manchego, Tortilla de Patatas, Jamón Ibérico de Cebo, Pan Blanco, Tegor Sport Whey Cell Evolution. Lunch: Fresas, Mangos, Melón , Hacendado Pechuga de Pavo Finas Lonchas, Queso Manchego, Jamón Ibérico de Cebo, Serrano Jamón Serrano, Pan Blanco, Piña, Uva Negra, Martínez Loriente Codillo de Cerdo Asado, Pan Integral, Salmón Ahumado, Queso de Cabra, Aceite de Oliva, Lechuga de Hoja Verde, Queso Azul. Dinner: Hacendado Pistachos Tostados sin Sal, Salmón al Horno o a la Parrilla. more...
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2518 kcal
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Exercise:
Estática Ciudad de México - 43 minutes, Pesas Mutilva - 48 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bill Humble's Weight History
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