Weigh In record (no journal entry) for 15 January 2019
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60.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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218 kcal
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Fat: 14.18g | Prot: 22.12g | Carbs: 0.68g.
Dinner: Planet Sushi Sashimi Saumon Grand. more...
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Losing 4.2 kg a Week
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ca.chocolat's Weight History
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