Weigh In record (no journal entry) for 15 January 2019
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74.9 kg
Lost so far: 35.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1025 kcal
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Fat: 43.30g | Prot: 48.56g | Carbs: 123.69g.
Breakfast: Jafaden 100% Pur Jus d'orange, Nutella Nutella. Lunch: Escalope de Poulet, Tables du Monde Nouilles Instantanées Curry. Dinner: Olives Vertes, Purée de Tomate, Poivrons Rouges Doux, Super U Chorizo, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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Melanieetteddy's Weight History
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