Weigh In record (no journal entry) for 15 January 2019
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104.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1677 kcal
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Fat: 72.68g | Prot: 215.05g | Carbs: 53.95g.
Lunch: Navets, Monoprix Beurre Doux, Amora Mayonnaise de Dijon, Marque Repère Blanc de Poulet. Dinner: Blanc de Poulet (Peau Pas Mangée), Amora Mayonnaise de Dijon, Pain de Mie Pasco. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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