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nadin_21
Journal
09 May 18
nadin_21's Journal, 09 May 18
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Что-то совсем захандрила, нет мотивации никакой, на весах только плюсы
79.5 kg
Lost so far:
6.5 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1074 kcal
Fat: 36.63g | Prot: 46.93g | Carbs: 142.05g.
Breakfast:
Кофе с Молоком, Банан, Herbalife Продукт Белковый Формула 3, Herbalife Протеиновый Коктейль.
Lunch:
Сырная Пицца с Овощами.
Snacks/Other:
Сладкая Булочка, Кофе Латте.
more...
2271 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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nadin_21's Weight History
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