Weigh In record (no journal entry) for 15 January 2019
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1083 kcal
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Fat: 67.27g | Prot: 70.46g | Carbs: 48.91g.
Breakfast: Мёд, Грецкие Орехи, Сулиночка Сыр "Хинкали" Сулугуни с Начинкой, Чай с Сахаром, Вареное Яйцо. Lunch: Свекла Вареная, Манты. Dinner: Сало, Салат Овощной с Маслом, Кижуч. more...
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Gaining 0.6 kg a Week
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Yulia Pedenko's Weight History
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