Weigh In record (no journal entry) for 15 January 2019
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51 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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367 kcal
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Fat: 11.38g | Prot: 17.28g | Carbs: 48.33g.
Breakfast: 乾烤花生（加鹽）, 小魚乾, 煎餅. more...
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Losing 1.4 kg a Week
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avon0943's Weight History
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