Weigh In record (no journal entry) for 14 January 2019
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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882 kcal
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Fat: 29.65g | Prot: 35.91g | Carbs: 122.70g.
Breakfast: Dr. Korner Слайсы, Кукурузная Каша. Lunch: Савушкин Продукт Творог 5%, Хлеб из Пшеничных Отрубей, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Говядина Тушеная, Нутелла Шоколадная Паста, Гречка Отварная. Snacks/Other: Яблоко, Конфета. more...
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Losing 1.4 kg a Week
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bulochkak's Weight History
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