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Gave in to STRESS OVERLOAD and ate CARBS this weekend. I'll be rite back on my game today!!!
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97.1 kg
Lost so far: 4.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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878 kcal
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Fat: 44.52g | Prot: 71.01g | Carbs: 52.31g.
Breakfast: Great Value Half & Half. Lunch: Great Value Sliced Cheese 2%, Great Value Mayo, StarKist Foods Skinless Boneless Pink Salmon, Schmidt 647 Wheat Bread, Salsa Verde Cantina Style, Riced Veggies Broccoli, Cauliflower Rice, Frozen Chopped Kale, Baby Carrots, Celery, Ground Turkey. Dinner: Butter (Salted), Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Other: Salsa Verde Cantina Style, Riced Veggies Broccoli, Cauliflower Rice, Frozen Chopped Kale, Baby Carrots, Celery, Ground Turkey. more...
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Gaining 1.5 kg a Week
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Marks Girl 62's Weight History
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