Weigh In record (no journal entry) for 14 January 2019
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81.3 kg
Lost so far: 6.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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825 kcal
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Fat: 30.00g | Prot: 24.64g | Carbs: 108.50g.
Breakfast: Jumbo Halfvolle Vanille Yoghurt, Quaker Cruesli. Dinner: Groentensoep, Wagner Piccolinis Salame. Snacks/Other: Groentensoep, Venco Muntdrop. more...
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Gaining 0.9 kg a Week
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Moniquedev's Weight History
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