ronaki's Journal, 14 Jan 19

quasi invariato il peso con 1500kcal! andiamo per 1550 questa settimana!!!!💃
60.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
1478 kcal Fat: 51.97g | Prot: 73.75g | Carbs: 171.10g.   Lunch: Cavolo Cappuccio, Auricchio Provolone Piccante, Molino di Ferro Polenta Istantanea, Colfiorito Fagioli Rossoni. Dinner: Provolone, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Arance. more...
1564 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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ronaki's Weight History


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