Weigh In record (no journal entry) for 14 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1216 kcal
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Fat: 21.41g | Prot: 113.09g | Carbs: 151.44g.
Breakfast: Кофе с Молоком, Банан, Овсяная Каша на Молоке. Lunch: Помидоры, Хек Отварной. Dinner: Суздальэкопродукт Йогурт 3,5%, Фермерский Продукт Творог 2%. Snacks/Other: Кефир 1%, Клементины, Виноград, Energy Pro Протеин Клубника. more...
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Gaining 0.1 kg a Week
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ElenaKonova's Weight History
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