Weigh In record (no journal entry) for 14 January 2019
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1093 kcal
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Fat: 39.81g | Prot: 110.95g | Carbs: 69.24g.
Breakfast: Myprotein Powdered Peanut Butter Original, Kalos Yogurt Originale Greco Bianco 0%, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Mais, Vivo Meglio Gallette di Riso. Lunch: Vivo Meglio Gallette di Riso, Poseidon Tonno al Naturale, Miree Soffice Mousse Salmone Norvegese. Dinner: Uovo, Albume d'uovo. Snacks/Other: Mandorle Sbucciate, Naturella Fiocchi di Latte (senza Lattosio). more...
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steady weight
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LullabyLix's Weight History
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