Weigh In record (no journal entry) for 14 January 2019
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69.5 kg
Lost so far: 20 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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595 kcal
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Fat: 24.88g | Prot: 80.97g | Carbs: 7.80g.
Breakfast: Яичница. Lunch: Красные Помидоры, Куриные Грудки (Жареные). more...
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Losing 0.2 kg a Week
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lesya8888's Weight History
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