Weigh In record (no journal entry) for 14 January 2019
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1579 kcal
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Fat: 71.30g | Prot: 59.34g | Carbs: 174.82g.
Breakfast: Сочник, Здравник Цикорий Сливочный. Lunch: Чай, Соленья, Великолукский Мясокомбинат Холодец из Свинины, Картофельный Суп. Dinner: Сочник, Салат Оливье, Солянка, Чай. Snacks/Other: Orion Чокопай, Коркунов Конфета. more...
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Gaining 0.3 kg a Week
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Comments
Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е
05 Feb 20 by member: ElizabethihLewis
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Марина тучка's Weight History
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