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berkurang 3 kg dari 62-59
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1281 kcal
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Fat: 54.54g | Prot: 51.02g | Carbs: 163.72g.
Breakfast: Pempek, Buah Pir, Pisang. Lunch: Nasi Merah, Tahu, Tempe, Tumis Kangkung, Kacang Tanah. Dinner: Nasi Putih, Tahu, Tempe, Kacang Tanah, Tumis Kangkung, Telur Rebus. Snacks/Other: Semangka, Pepaya. more...
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Gaining 1.4 kg a Week
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luna meiy's Weight History
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