Weigh In record (no journal entry) for 14 January 2019
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87.7 kg
Lost so far: 11.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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350 kcal
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Fat: 5.28g | Prot: 7.79g | Carbs: 73.70g.
Breakfast: Фермерское Подворье Йогурт Питьевой Вишня. Lunch: Банан. more...
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Losing 2.8 kg a Week
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нинa12.02's Weight History
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